Started running!
Ran today for the first time since November. Among other things, my knee had been aching from the cold for the last month. It hurt a little when I ran, and I was starting to think it was the not running that was making it so vulnerable. It hurt afterwards too.
Went to the triathlon store to try and find some races around here, and I think I got some good leads. He also told me that the shoes I am running in now should be available to order till 1. Aug. 2006. My size might be sold out, but in theory they will be there. How many miles are you supposed to run on a pair of shoes?
Anyway, ran from the door to the 2 km mark and back. "Sprinted" from the 5th tree before the bridge. Elapsed time: 15 min (by the stove clock - my sport watch battery died).
Temp is 5°C, I was wearing two pair of pants, a marathon shirt and a sweatshirt. I should have taken mittens.
2 sets of 20 situps
2 sets of 2 pushups
Went to the triathlon store to try and find some races around here, and I think I got some good leads. He also told me that the shoes I am running in now should be available to order till 1. Aug. 2006. My size might be sold out, but in theory they will be there. How many miles are you supposed to run on a pair of shoes?
Anyway, ran from the door to the 2 km mark and back. "Sprinted" from the 5th tree before the bridge. Elapsed time: 15 min (by the stove clock - my sport watch battery died).
Temp is 5°C, I was wearing two pair of pants, a marathon shirt and a sweatshirt. I should have taken mittens.
2 sets of 20 situps
2 sets of 2 pushups
posted by Unknown at 15:24
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