No running

There has been no running, because my knee has been unbearably painful while sitting/walking/sleeping. Running was out of the question. And it is -10°C. Brrr.

I was going to go to the Orthopedic today, but surprisingly (refreshingly?) my knee didn't hurt. I can barely describe pain when I am feeling it, there was no way I could do it without. But I got the Überweisung, so I can go straight in if/when the pain comes back. Wore my tights today, in case it was the cold that is causing the pain. Hope that helped. And walked a little and rode my bike. It was really really cold.

I will save this post, though, and do 20 situps and 3 pushups.