11.5 km, 94 minutes (rainy and 14°)
Wore my new shoes for an 11+-km run. Pedometer says 10.859 - according to mile markers, every km I covered registered as .950, so approx. 11.4 km actually covered. Walked big sections, finishing in good shape (ran last km!) at 94 minutes, 8:13/km. Have to speed up before May 25th!!!!!
0 Comments:
Post a Comment
<< Home