When there is a long weekend, I can do this

Yep, ran again. This time in a fast but sustainable pace, and I went out in 6:19 and came back in 6:21. Took about 20 seconds of break between the two to see if I could find the lap button on my watch. On the way home I was fantasizing of walking, but since I could see the bridge I pushed on, and even lengthened my stride from the rock to the door.