did inclines last week, uninspired running today

OK, sometime last week I slipped out to do a quick set of inclines. 10 (or more) at a comfortable pace. It was tiring, but not exhausting like the first time and I didn't get sore. Thinking about changing to the longer, less steep path for next time.

This morning I pulled myself out of bed for a rather uninspired run. Had high hopes for adding a minute or two to my fast run, taking it longer than a km, but something didn't feel right and so I alternated fast and walking for four minutes, then jogged home. Total elapsed time 8 minutes. Maybe I will try later again.